Pelicans say Zion's weight not cause of injury (2024)

  • Pelicans say Zion's weight not cause of injury (1)

    Andrew Lopez, ESPNOct 22, 2019, 05:45 PM

TORONTO -- The New Orleans Pelicans aren't sure when Zion Williamson hurt the meniscus in his right knee. But one thing the team is sure of? Williamson's 284-pound frame wasn't the cause.

Pelicans executive vice president of basketball operations David Griffin told reporters in Toronto on Tuesday afternoon that he was confident Williamson's weight had nothing to do with the torn meniscus that will keep the No. 1 pick out for the next six to eight weeks.

"The notion that this happened because Zion is in poor condition is asinine," Griffin said of Williamson. "He wasn't in poor condition when he went 12 of 13 last week against Utah. That's not what it is. He's just a very unique body type and certainly from a physics perspective."

Griffin added that the 6-foot-7 Williamson is a "freak of nature" and that he "is in elite condition and stays in elite condition."

The Pelicans' training staff, led by Aaron Nelson, is still trying to learn more about Williamson's body and how the team can help him.

"He can be 274 pounds with 8.5% body fat and he can be 280 pounds with 9% body fat," Griffin said. "As we have gone through the process for our medical team, learning how to keep him lean and give him the core strength and stability and control he needs to handle all that torque he generates, typically that means you are going to do things to strengthen those areas.

"In this case, he gains muscle mass so fast and gains weight so fast, no one has ever dealt with anybody like him. He's 19 and it's going to be a learning experience for all of us."

Griffin likened Williamson to another former No. 1 pick who dealt with injuries in his career.

"Less weight, less torque is a theory," Griffin said. "But you look at a player like Blake Griffin who generated enormous torque and had the issues he had in his career. It took a while for him to find stasis in his body and we think that could be the same with Zion."

David Griffin mentioned that while Williamson will be out six to eight weeks, he expects him to attempt to come back sooner.

"Sometimes our job is to protect guys from themselves," Griffin said. "So we'll see how he goes through the process, but all the indications are very positive."

Griffin added that the team is "extremely optimistic" that Williamson will have a full recovery and return to being the player he was in the preseason when he averaged 23.3 points and 6.5 rebounds on 71.4% shooting in four games.

The timeline of when the injury occurred is still unclear. Williamson didn't let the Pelicans know of any discomfort until the team's first practice after playing against San Antonio on Oct. 13, which would have been two days later. As a result, the Pelicans held him out of the live portion of practice the following day before getting an MRI done on the 17th.

It was an uncommon situation, though, because Williamson never really reported any pain in the knee.

"He didn't have any swelling," Griffin said. "As far as when it happened, nobody really knows because he didn't have any symptoms. It's a fascinating thing."

With Williamson out of the lineup, the Pelicans will turn to Brandon Ingram as the starting power forward while going with a three-guard look of Lonzo Ball, JJ Redick and Jrue Holiday to start next to Derrick Favors.

Pelicans coach Alvin Gentry said rebounding could be an issue, but he expects Ball and Holiday to help in that regard. He added that the Pelicans will rely on their depth while Williamson is out.

"One of the things that we did is add a lot of depth to our team," Gentry said. "We have to use that.

"The big thing for us is it's a marathon, not a sprint. Our whole goal is just to get better. That's what we've done."

Despite Williamson's injury, Griffin said he expects the team to compete in the early part of the season.

"Every team is at the mercy of injuries to a huge degree," Griffin said. "You're only as good as your health quite often. We have so much depth across the roster and so much versatility. We're going to be able to have guys to pick up and carry the load.

"No one is looking at this as we're not going to win games. We have full expectation that we're supposed to figure it out and we will."

Pelicans say Zion's weight not cause of injury (2024)

FAQs

Pelicans say Zion's weight not cause of injury? ›

Williamson's 284-pound frame wasn't the cause. Pelicans executive vice president of basketball operations David Griffin

David Griffin
David Griffin (born November 16, 1973) is an American professional basketball executive who is the executive vice president of basketball operations for the New Orleans Pelicans of the National Basketball Association (NBA).
https://en.wikipedia.org › wiki › David_Griffin_(basketball)
told reporters in Toronto on Tuesday afternoon that he was confident Williamson's weight had nothing to do with the torn meniscus that will keep the No. 1 pick out for the next six to eight weeks.

How much does Zion for the Pelicans weigh? ›

Player profile

Williamson is listed at 6 ft 6 in (1.98 m) tall and weighs 284 pounds (129 kg).

How much does Zion weigh after injury? ›

Reports have surfaced suggesting that during his recovery from a foot injury, Zion's weight ballooned to 330 pounds.

What is Zion's maximum weight? ›

Report: Zion Williamson's $193 million contract requires him to stay below 295 pounds.

Is Zion 300 lbs? ›

Lower body injuries have made it difficult for Williamson, who is listed at 284 pounds and stands 6'6" tall, to stay in basketball-playing shape. He weighed in at over 300 pounds when training camp started in September 2021.

Who is the lightest NBA player? ›

Lightest Weight
  • Jacob Gilyard. 160lbs (72kg) | 5'9" Ht | BKN. ...
  • Terquavion Smith. 160lbs (72kg) | 6'4" Ht | PHI. ...
  • Trae Young. 164lbs (74kg) | 6'1" Ht | ATL. ...
  • Xavier Moon. 165lbs (74kg) | 6'0" Ht | LAC. ...
  • Isaiah Joe. 165lbs (74kg) | 6'3" Ht | OKC.

What did Michael Jordan say about Zion Williamson? ›

He's an unbelievable player — one of the best players in the world. If not the best player in the world,” Jordan replied. “I know there's a natural tendency to compare eras.

What is the controversy of Zion in the Bible? ›

The Bible is clear that a great “controversy” over Zion would arise one day among all nations (Isaiah 34:8; also Zechariah 12:2-3). Yet God would settle it by placing “My king on My holy hill of Zion” (Psalm 2:6).

What weight does Zion have to stay under? ›

His weight and body fat percentage combined must be less than 295, and he's currently listed at 284 pounds this season. The Pelicans could also waive him in 2024-25 for only half his base salary if he suffers another injury to the fifth metatarsal in his right foot.

How much does LeBron James weigh? ›

What is Zion Williamson's vertical? ›

His measured vertical leap stands at an astonishing 45 inches. Picture him soaring nearly four feet off the ground.

What is Zion's max deadlift? ›

Squat: 365 Bench: 285 Deadlift:450.

How much does Jokic weigh? ›

Who is the heaviest NBA player currently? ›

Tied with Boban as the heaviest player in the NBA at 290 pounds is none other than Jusuf Nurkic. Nurkic was close to the top of last year's list as well but in 2023-24, he shares the top spot while missing out on our tallest players list at 6'11''.

How much does Zion weigh in high school? ›

While chatting with GQ in 2019, he discussed the shocking transformation his body went through in high school. As a freshman, Williamson confesses he was about 6-3 and weighed 175 pounds.

How much does Ja Morant weigh? ›

How much does Zion Williams make for the Pelicans? ›

Zion Williamson signed a 5 year , $197,230,450 contract with the New Orleans Pelicans, including $197,230,450 guaranteed, and an average annual salary of $39,446,090. In 2024-25, Williamson will earn a base salary of $36,725,670, while carrying a cap hit of $36,725,670 and a dead cap value of $18,362,835.

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